how to lose flabby belly

how to lose flabby belly?
Lose belly, waist, and abs fat with this belly fat loss 8 minute home workout ???? These abs and waist exercises will target your stomach and the HIIT workouts will burn the fat so your abs can show. Are you ready to get a flat stomach and get rid of fat at home? Do this 3 times a week paired with more of the HIIT workouts on my channel and you'll see insane results!

(PS) to lose belly fat you need to lose body fat overall. You can’t spot target fat loss. This can be done by being in a caloric deficit (burning more calories than your body is consuming) and doing intense workouts like (HIIT, sprints, weight lifting, cardio, basically anything that gets your heart rate up) this workout involves strength training exercises that help burn fat and build lean muscle.


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IMPORTANT DISCLAIMER: Celamarr strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Celamarr is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title/description should not be taken as absolute truth.

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