how to get rid of excess belly fat

how to get rid of excess belly fat?
wonder why am I not losing weight when I exercise and diet then these 5 tips will help you lose weight and belly fat.Click the link to get $30 off on your colon broom 3/6 month supply Promo code: BLUSHWITHME

????IMAGE TRANSFORMATION Masterclass: Group Image Coaching

???? Breast Rejuvination Zoom online workshop with PARMITA May 15th 2021

????Face symmetry facial exercise package link​

????Here’s link to my eye exercise package

????Lip Rejuvination face exercises package.

Not losing fat? If you have made some mistakes in your fitness journey and noticed that it was hard for you to lose body fat even after working out or trying different diet. then follow these five tips. Exercise is just one way of losing weight. There are multiple healthy lifestyle habits that are easy to include so you can lose weight fast and feel motivated as you see your belly fat reducing naturally. You do not have to starve. These five healthy lifestyle habits are a way to get rid of body toxins and body fat. You will also notice the loss of lower belly fat in females in 1 week. You will feel more energetic, rested and less bloated. Your stomach will look flatter as your body learns to eat less calories. I have included these home remedies that are inspired by Ayurveda lifestyle that I follow personally. These help me keep my metabolism up and speeds up weight loss. I would highly recommend you try oil pulling to remove toxins from your body. Include more warm water instead of drinking cold water, reduce the consumption of salt, chew and swallow your food in a way where you don't swallow air and an amazing fun fact that will help you sleep more because when you sleep more you automatically eat lesser calories.

Work with me ????Website:
Email for a FREE call for details to work with me: [email protected]

Click on the link to purchase your anti-age pillow from Sleep n Glow​
Use​ discount Code “ BLUSHWITHME10” to get $10 off on the pillow

Use promo code PARMITA20 to get 20% off on any "Better Not Younger" product​

Jade and Gua Guasha: Face massage stones, 10% off link​

Neewer ring light​
Coupon code PARMITA



???? My Amazon store

Thank you for subscribing and watching “blush with me-PARMITA” videos.
Check out my playlist or similar videos to look better with age.

face reshape challenge

Make thin hair look thick

How to lift sagging breasts

face yoga playlist

Look younger playlist

Watch yourself change

00:00- 01:31 INTRO to losing belly fat without exercising
01:44- 03:37 Tip 1.) oil pulling to remove toxins
03:38- 04:40 Tip2.) squat and drink water
05:22- 09:00 Colon broom for digestive health
09:01- 10:10 Tip 3.) salt consumption (8:50)
10:11- 11:10 Tip 4.) stop swallowing Air
11:11- 12:19 Tip 5.) Sleeping more= eating less calories
12:30- 12:40 sign up for my breast rejuvination guide workshop
12:45-12:50 sign up for my image coaching sessions
how to get rid of belly fat
How to lose weight, lose weight fast, lose weight without working out, how to get rid
Be the first to comment