how to reduce upper belly fat home remedies

22 Views
Published
how to reduce upper belly fat home remedies?
Lose Hanging Lower Belly Fat | 7 Simple Exercises to Shrink Hanging Lower Belly Fat | Home Workout HD
#HomeWorkoutHD #HangingBellyFat #LowerBellyFat #BellyFat #Exercise #Workout

The lower belly are very difficult to tone because that’s where our body stores most of its excess fat. Especially for women, the h0rmone estrogen tends to retain fat in this area.

So we have designed a special exercises routine to help you lose lower belly fat to show off the body you’ve always dreamed of.

Exercises are????,
1. Flutter kicks- 15 reps
2. Crunch- 15 reps
3. Glute Bridge- 15 reps
4. Scissors- 15 reps
......(((Take 15 secs Rest)))......
5. Bicycle Crunch- 15 reps
6. Plank Hip Dip- 15 reps
7. Leg raise- 15 reps

????//COPYRIGHT DISCLAMIER://
Some contents are used for educational purpose under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Please, SUBSCRIBE for more videos and share them with your friends.
Stay Fit & Live Healthy
Category
how to get rid of belly fat
Tags
How To, Home Workout HD, home workout, home remedies, upper belly fat, how to reduce
Be the first to comment